Radiance Health Solutions Toxic Quiz

Are You Toxic?

Take This Quiz To Find Out

Answer each question as best you can and tally the number of yes and no answers. This will give you an indication if you are a good candidate for any of the services at Radiance Health Solutions.

Do you have less than two bowel movements per day?	Yes [ ] N [ ]
Do you have chronic headaches/migraines?	Yes [ ] N [ ]
Do you experience chronic aches and pains?	Yes [ ] N [ ]
Are you overweight?	Yes [ ] N [ ]
Do you smoke cigarettes?	Yes [ ] N [ ]
Do you drink less than half your body weight in ounces of water per day?	Yes [ ] N [ ]
Do you consume alcoholic beverages more than 3 times per week or drink in large amounts when you do drink?	Yes [ ] N [ ]
Do you tend to overeat/ have cravings for sugary/salty foods?	Yes [ ] N [ ]
Do you have high blood pressure and/or high cholesterol?	Yes [ ] N [ ]
Do you experience chronic sinus headaches and/or nasal congestion often?	Yes [ ] N [ ]
Do you suffer from allergies, rashes or asthma?	Yes [ ] N [ ]
Do you eat meat more than three times per week (including poultry)?	Yes [ ] N [ ]
Do you consume dairy products more than three times per week?	Yes [ ] N [ ]
Do you tend to perspire heavily even without exercising or physical exertion?	Yes [ ] N [ ]
Do you experience acid reflux, heartburn, indigestion or constipation?	Yes [ ] N [ ]
Do you often feel tired or fatigued?	Yes [ ] N [ ]
Do you eat fast foods, refined foods or fried foods more than 3 times per week?	Yes [ ] N [ ]
Do you consume sugar and/ or caffeine more than 3 times per week?	Yes [ ] N [ ]
Do you take over-the-counter or prescription drugs on a regular basis (including antibiotics, birth control, antidepressants)?	Yes [ ] N [ ]
Do you exercise less than three times per week?	Yes [ ] N [ ]
Do you get sick easily and often?	Yes [ ] N [ ]

Scoring

If you answered Yes to 3 or less:
Overall you're in good health, you enjoy life, and have a good quality of life. You’re immune system is strong and you don't get sick very often. Consider two detox programs a year as a way to achieve and maintain peak performance and ideal weight. Consult with your therapist on how you can maximize your energy and optimal health.

If you answered Yes to 4-11:
You have a moderate amount of toxins accumulated in your system and could be experiencing occasional discomfort or illnesses. You may feel lethargic and low energy often. You may have accepted occasional aches, pains and illnesses as part of life. Doing 2-4 detox programs a year would help you have more energy, lose weight and feel more alive. Consult with your therapist about small changes you can make to your diet and lifestyle plan that will increase your vitality and overall well being.

If you answered Yes to 12 or more:
You have a dangerously high amount of toxins accumulated in your system. You are probably experiencing low energy and possibly chronic health problems. You could benefit from a total body detox program four times a year. Consult your therapist about lifestyle changes that will help you look and feel your best, gain energy, and achieve vibrant health!