The pH Miracle for Healthy Weight Loss
If you're like nearly one third of America, you may be overweight. However, new information shows you may not be overweight... you may be over-acid! By 2040, virtually all Americans will be overweight or obese if we don't change our lifestyle. Obesity has become the second biggest cause of preventable death in this country; deaths linked to being overweight outnumber those from alcohol, drugs, firearms, and motor vehicles. We are getting larger every year, because we've been guided by a fundamental misunderstanding of how and why the body stores fat. Keeping your body alkaline, rather than acid allows your body to let go of unnecessary fat cells FOREVER!
The body creates fat to cope with the heavy load of toxic acid wastes that are produced as a result of metabolism—fat that consists of cholesterol, cellulose, and other deposits which actually contain dangerous organic wastes inside them. Modern agriculture and food preparation and preservation methods have done serious damage to the human diet. By products of the foods we eat—acidic wastes—are a common denominator in all degenerative diseases as well as obesity. When acidic wastes accumulate in the body they cause organs to malfunction and degenerate.
The pH of your blood is the key to virtually all body functions, which is why the body takes emergency actions to maintain an alkaline blood pH. The term "pH" stands for "potential for hydrogen." A pH test will measure how acidic or alkaline your body is. Healthy people are slightly alkaline, while unhealthy people are more acidic. If you are more acid, your pH will be below 7; more alkaline is above 7. The pH of your blood should at all times be between 7.3 and 7.4—ideally at 7.365. To protect this level, the body stores excess acid in fat cells. In the overly acidic person, the body cannot burn fat because it would release the stored acid into the system and put the pH out of balance. Therefore, in an acidic environment, fat flourishes. So, alkaline foods will improve the pH balance of the body—and ultimately balance your weight.
Attaining and maintaining your ideal weight requires eating plenty of high-quality, healthful fats and lots of green vegetables. Also add some legumes and nuts, certain whole grains, and fruits. Eliminate or reduce red meats, fish, poultry, and eggs. And don't forget lots of fresh water to stay sufficiently hydrated. Balancing the body's acid-alkaline pH factor is an effective way to improve health—from eliminating arthritis, hepatitis, insomnia, alcoholism, and kidney disease to reversing obesity—and it's totally doable! You are in control of what you put in your mouth—all you need is the proper information. (For a complete acid/alkaline chart see www.thewolfeclinic.com/acidalkfoods.html).
Call Radiance Health Solutions today at 408-213-9599 to find out if your body is acidic or alkaline. We'll show you ways to eat more alkaline to obtain the ideal pH balance. And remember, colonics will also help you reach your ideal weight by removing accumulated acid wastes in your colon. Visit us at www.RadianceHealthSolutions.com for more information.