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In the News
Beauty is more than skin deep
July 7, 2006—Campbell Times
New colon hydrotherapy spa opens in Campbell
People spend hundreds of dollars on trips to the gym, cosmetics and diet pills to stay fit and look good, but alternative medicine holds to the adage "beauty comes from within." Shannon Law, founder of Radiance Health Solutions, shows off the colonic hydrotherapy room at her new facility in Campbell. As a result of her passion for holistic health, Shannon Law recently opened Radiance Health Solutions, a clinic with a spa-like atmosphere that focuses on cleansing and strengthening the colon thorough colon hydrotherapy treatments.
Our Articles
Image Matters—Inside and Out
Would you like to know A SECRET to attracting more wealth and prosperity into your life?
Use Your Mind to Create What You Want
Although the focus of the services we offer are mostly on physical health, I think it's important to remember as human beings, we are a mind-body-spirit connection. Everything is connected. It's been proven that the mind amazingly powerful and plays a huge role on your physical wellbeing. This means that your thoughts, words, and emotions affect not only your health, but all areas of your life. Your thoughts affect health and illness, wellness and disease. The mind is extremely powerful and can create sickness and disease or health and vitality.
Top 10 Ways to Get Your Sexy Back in 2007
10) Dance for no good reason.
Dancing is a great way to have fun, burn calories and boost your immune system. Any exercise in which you move your body—and have fun doing it—releases endorphins. Endorphins actually give you a natural "high" and help reduce pain and stress, creating a feeling of well-being. Enjoy the feeling—as well as enjoy the benefits of keeping your heart strong and your immune system healthy. So dance for no reason and keep your body looking fit and sexy!
Have You Been RE-Toxing All Holiday Season?
Now's the Time for a DETOX!
Did you go OVERBOARD during the holidays? Just how badly did you "RE-TOX" this holiday season? Did you know that a glass of eggnog with rum and brandy clocks in at 800 calories? Or how about that champagne cocktail you downed on New Year's Eve? 250 calories a pop! And did you know you were devouring a whopping 7,000 calories at your festive holiday dinner? (That's 2 POUNDS of Food!) The average American gains several pounds during the month of December. No wonder your pants don't zip up and you're feeling sluggish and bloated!
Tips for Staying Healthy During the Holidays
So how can you survive the holidays and still stay fit and lean? Here are some tips to make the holidays happy and healthy.
Follow Nature's Lead—Cleanse Your Body
In the Fall, nature takes time to cleanse itself for renewal. Leaves fall from trees to make way for new growth and animals prepare themselves for the winter. If you attune your body and health habits to the seasons, you will find yourself taking clues from nature.
The Perils of Sugar—and the Safe Alternatives
As we roll into Halloween season, be aware of how much sugar your children (and you!) are consuming. Statistics show that the average American consumes 175 pounds of sugar per year or 800 calories per day! This is double the recommended amount for safe health practices. Much of this added sugar is from soft drinks, of which the average American drinks an estimated 56 gallons or 600 cans per year! Besides the harmful quantities of sugar and caffeine, soda also contains harmful additives such as phosphoric acid, which interferes with the body's capacity to absorb calcium as well as neutralizes stomach acids needed for digestion. Fruit juices aren't much better. Although it doesn't contain carbon dioxide and phosphoric acid like soda, fruit juices are still loaded with sugar. If you choose to drink juice be sure to use a juicer or it's fresh squeezed.
Raw Is In
Raw foodists believe many health problems are caused by what we eat. Today the average American diet is over processed and over cooked, lacking vitamins, minerals, and enzymes—the primary nutrients raw foods supply in abundance. A raw food diet consists of uncooked, unprocessed, organic fruits, vegetables, seeds, nuts, grains, legumes, and sprouts. Cooking utensils are replaced by blenders, juicers, food processors, and dehydrators.
The pH Miracle for Healthy Weight Loss
If you're like nearly one third of America, you may be overweight. However, new information shows you may not be overweight... you may be over-acid! By 2040, virtually all Americans will be overweight or obese if we don't change our lifestyle. Obesity has become the second biggest cause of preventable death in this country; deaths linked to being overweight outnumber those from alcohol, drugs, firearms, and motor vehicles. We are getting larger every year, because we've been guided by a fundamental misunderstanding of how and why the body stores fat. Keeping your body alkaline, rather than acid allows your body to let go of unnecessary fat cells FOREVER!
Get Bikini Ready—With a Body Detox
Would you like to know a great way to improve your energy and your appearance so you can take on the summer with a full blast of high energy? Think detox! Whether you do a cleanse, a fast, or a detoxification program, you need to rid your body of toxins that build up in the lymphatic and immune systems over the years.
Expert Articles
What Do The Doctors Say?
Several medical doctors turning to colon hydrotherapy for their patients share their results and enthusiastic expressions of approval for this natural complementary treatment. Colon hydrotherapy removes metabolic waste from a person's main elimination organ, the colon. These doctors discuss the benefits of removing toxins from the body in a safe, natural way.
Detox—Your Body's Spring Cleaning
Spring is a good time to clean your outer house as well as your inner house—your body's digestive system. Colon cleansing and detoxification are all natural methods to spring clean your body's systems by eliminating toxic build up in the lymphatic and immune systems and allowing the body to restore to optimum health and vitality.
Everybody's Doing It
Celebrities have become devotees of colonics to rid their bodies of toxins and improve their health and energy. Colonics or colon hydrotherapy is a natural method for removing old undigested matter from the colon and improving the body's digestive and eliminative functions. Join the rich, famous, and health conscious at an upscale health spa.
Benefits of Eating Raw
Eating raw, unprocessed food may be the latest rage but it's really about returning to a simpler, more natural way of life. While cooked food clogs the colon and depletes the body's immune system, living food enables nutrients to assimilate into the body and give the digestive system a rest from breaking down heavily processed foods. Starting slowly, you can switch to a diet of more raw foods and see the health benefits of reduced illness and greater vitality.
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